ስለ ኮቪድ-19 እና እርስዎን እንዴት ማገልገል እንደምንችል ጠቃሚ ዝማኔዎች

የሴቶች፣ የጨቅላ ህፃናት እና ህፃናት የአመጋገብ ፕሮግራም (WIC) እርስዎ እና ቤተሰብዎ ጤናማ እንዲሆኑ እና ጠንካራ እንዲሆኑ ቤተሰቦች ጤናማ ምግቦችን፣ የተመጣጠነ ምግብ ትምህርት፣ የጡት እና የጡት ማጥባት ድጋፍን እና ወደ ሌሎች ማህበራዊ እና የጤና አገልግሎቶች ጥቆማ ይሰጣል። WIC ለገቢ ብቁ እርጉዝ፣ ድህረ ወሊድ እና ጡት ለሚያጠቡ ሰዎች እና እስከ 5 ዓመት ዕድሜ ያላቸውን ልጆች ያገለግላል።

ስለ WIC ማወቅ ያለባቸው ነገሮች

  • ብቁነት በቤተሰብ ብዛት እና ገቢ ላይ የተመሰረተ ነው።
  • አባዬ፣ አያቶች እና ሌሎች ከ5 አመት በታች ያሉ ህጻናት ተንከባካቢዎች ለ WIC መመዝገብ ይችላሉ።
  • ከ5 ዓመት በታች የሆኑ የማደጎ ልጆች እና እርጉዝ የሆኑ ታዳጊዎች ለ WIC ብቁ ናቸው።
  • እርስዎ ወይም የቤተሰብዎ አባል በሜዲኬይድ፣ ለችግረኛ ቤተሰቦች ጊዜያዊ እርዳታ (TANF) ወይም መሰረታዊ ምግብ ላይ ከሆኑ፣ እርስዎም ለ WIC ብቁ ሊሆኑ ይችላሉ።
  • ብዙ የሚሰሩ ቤተሰቦች እና ወታደራዊ ቤተሰቦች ለ WIC ብቁ ናቸው።

WIC ምን ጥቅሞችን ይሰጣል?

  • የአመጋገብ ሀሳቦች እና ምክሮች እንዴት በደንብ መመገብ እና የበለጠ ንቁ መሆን እንደሚችሉ ላይ።
  • የጡት ማጥባት ድጋፍ፣ ለምሳሌ የአቻ አማካሪ ማግኘት።
  • የጤና ግምገማዎች እና ሪፈራሎች.
  • እንደ ፍራፍሬ፣ አትክልት፣ ህጻን ምግብ፣ ፎርሙላ እና ወተት ላሉ ጤናማ ምግቦች ወርሃዊ eWIC ጥቅሞች።

ስለ WIC የበለጠ ለማወቅ፣ ይጎብኙ የዋሽንግተን ስቴት የጤና ዲፓርትመንት ድህረ ገጽ.

array (
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  'filename' => 'icon-map-pin.svg',
  'filesize' => 2059,
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  'alt' => '',
  'author' => '2',
  'description' => '',
  'caption' => '',
  'name' => 'icon-map-pin',
  'status' => 'inherit',
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በአቅራቢያዎ የሚገኝ ክሊኒክ ያግኙ

ን ይጎብኙ Resource Finder በአቅራቢያ የWIC ክሊኒክ ለማግኘት።

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በሞባይል ስልክዎ WIC ክሊኒክ ያግኙ

ወደ “WIC” ይላኩ። 96859 በአቅራቢያዎ ያለውን ክሊኒክ ለማግኘት.

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Icon for Talk To a Navigator

አሁንም ጥያቄዎች አሉዎት?

የእኛን Help Me Grow Washington የስልክ መስመር በ ላይ ይደውሉ
1-800-322-2588.

ዜና + ዝማኔዎች

ጋዜጣ
ሚያዝያ 1, 2026

March 2026 HMG WA Newsletter (Spanish)

Celebre a la red de Ayúdame a Crecer Washington y conozca los avances que hemos logrado en varias iniciativas estratégicas del Plan estratégico de Ayúdame a Crecer Washington.
ተጨማሪ ያንብቡ
ጋዜጣ
መጋቢት 31, 2026

March 2026 HMG WA Newsletter

የHelp Me Grow WA ኔትወርክን ያክብሩ እና በHelp Me Grow WA ስትራቴጂካዊ እቅድ ውስጥ በተካተቱት በርካታ ስትራቴጂካዊ ተነሳሽነቶች ላይ ስለተደረጉት እድገቶች ይወቁ።
ተጨማሪ ያንብቡ
ፖስት
መጋቢት 24, 2026

Reaching New Heights: Partnering to Support Child Development

New Resource for Families and Partners! Help Me Grow WA has partnered with the Washington Chapter of the American Academy of Pediatrics (WCAAP) to co‑create a fun, bilingual height chart for children ages 2 months to 5 years. Designed with pediatric expertise and families in mind, each chart includes key developmental milestones and simple ways families can support their child’s growth and learning.
ተጨማሪ ያንብቡ
ዜና
መጋቢት 23, 2026

Celebrating the 2026 Help Me Grow Washington Network!

We’re excited to welcome Help Me Grow Whatcom and Help Me Grow Grays Harbor to the Help Me Grow Washington network! ? With their addition, more communities across the state are building coordinated, family-centered systems of support—strengthening connections and making it easier for families to access the resources they need, when they need them. 
ተጨማሪ ያንብቡ