Health Care Providers • Help Me Grow Wa

If you are pregnant, parenting, or caring for a newborn or infant and using substances or in recovery, you are not alone.

Our Pregnancy + Postpartum Family Resource Navigators listen without judgment and help you find care that meets you where you are.

We can help you connect to:

Baby supplies, food resources, free or reduced-cost health insurance, housing options, and transportation
Substance use treatment programs
Peer recovery support and parenting support groups
Mental health support, including postpartum depression and anxiety care
Free or reduced-cost health insurance and healthcare for you and your baby
And so much more

There are no income requirements and no pressure, just support. We’re here to walk along this path with you.

Get Support Now

Help Me Grow Washington is not CPS. We are a nonprofit support service focused on connection and care — not investigation.

Meet Our Pregnancy + Postpartum
Family Resource Navigators

Our specialists support pregnant and parenting people using substances or in recovery. Watch the videos to learn more.

How can I access your services?
- Click “Get Support Now”
- Call the Help Me Grow Washington Hotline at 1-800-322-2588 and select 2 to be connected to a specialized Perinatal Substance Use Support Resource Navigator.
Do you assist clients in person?
- No, we assist our clients virtually through call, text and email. We can serve Washington residents, statewide.
What do you consider as a substance?
- We consider the full spectrum of substances, including both prescribed and non-prescribed medication with abuse potential, Medication Assisted Treatment, illicit substances, alcohol, cannabis and nicotine. If you are unsure, we encourage you to submit a referral or call the Help Me Grow Washington Hotline and we will assist you regardless.
Do you have specific funding for housing or financial assistance?
- We do not at this time. We will attempt to connect you with any available housing or financial assistance.
Do you assist families who have open/closed Child Protective Services (CPS) cases with resource navigation?
- Yes.